{"id":4285,"date":"2019-11-01T19:53:17","date_gmt":"2019-11-01T19:53:17","guid":{"rendered":"https:\/\/bteh.klopsolutions.nl\/?page_id=4285\/"},"modified":"2023-01-06T14:40:25","modified_gmt":"2023-01-06T13:40:25","slug":"ice-challenge-programma","status":"publish","type":"page","link":"https:\/\/bteh.klopsolutions.nl\/th\/ice-challenge-programma\/","title":{"rendered":"Programma Ice Challenge"},"content":{"rendered":"<h1 class=\"has-text-align-left wp-block-heading\">Thailand<\/h1><h3 class=\"wp-block-heading\">Aankomst, dinsdag 17 december <\/h3><ul class=\"wp-block-list\"><li>Aankomst deelnemers<\/li><li>Opzetten kamp<\/li><li>Diner  <\/li><\/ul><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/10\/IMG_2857-1024x768.jpg\" alt=\"\" class=\"wp-image-4029\" width=\"458\" height=\"342\" \/><\/figure><\/div><h1 class=\"has-text-align-left wp-block-heading\"><strong>Dag 1<\/strong>, woensdag 18 december <\/h1><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/10\/IMG_0350-1024x768.jpg\" alt=\"\" class=\"wp-image-4024\" width=\"432\" height=\"324\" \/><\/figure><\/div><p class=\"wp-block-paragraph\"><\/p><h2 class=\"wp-block-heading\">Ochtend<\/h2><ul class=\"wp-block-list\"><li>Welkom en kennismaken<\/li><li>BTEH oprichter&nbsp;Antoinette van de Water: waarom is dit evenement zo belangrijk? <\/li><li>Introductie Wim Hof Methode en ademhalingsoefeningen<\/li><li>Ontbijt<\/li><li>Voorbereiden voor eerste ijsbad! <\/li><\/ul><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/08\/laem-sala-beach-islands-800x600.jpg\" alt=\"\" class=\"wp-image-3063\" width=\"483\" height=\"315\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"> Middag <\/h2><ul class=\"wp-block-list\"><li>De eerste Ice Challenge! <\/li><li>Delen ervaringen met Wim Hof <\/li><li>Lunch<\/li><li>Presentaties: Oplossingen voor mens-olifant conflicten, olifanten &amp; marine life conservation<\/li><li>Sunset yoga <\/li><\/ul><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/08\/Capture-1.jpg\" alt=\"\" class=\"wp-image-3057\" width=\"480\" height=\"272\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"> Avond<\/h2><ul class=\"wp-block-list\"><li>Live akoestische muziek<\/li><li>Drum circle met Wim Hof <\/li><li>Kampvuur en dinner <\/li><\/ul><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/10\/PHOTO-2019-10-10-21-50-57-1024x768.jpg\" alt=\"\" class=\"wp-image-3913\" width=\"476\" height=\"357\" \/><\/figure><\/div><h1 class=\"has-text-align-left wp-block-heading\">Dag 2, donderdag 19 december  <\/h1><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/10\/IMG_4540-2-1-1024x768.jpg\" alt=\"\" class=\"wp-image-4019\" width=\"472\" height=\"354\" \/><\/figure><\/div><h2 class=\"wp-block-heading\">Ochtend<\/h2><p class=\"wp-block-paragraph\">Sunrise yoga (optioneel)<br>Ademhaling met Wim Hof<br>Ontbijt<br>IJsbad <\/p><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/10\/IMG_4204-1024x768.jpg\" alt=\"\" class=\"wp-image-4020\" width=\"474\" height=\"354\" \/><\/figure><\/div><h2 class=\"wp-block-heading\">Middag <\/h2><ul class=\"wp-block-list\"><li>Lunch op Sam Phraya Strand<\/li><li>Tocht naar de Phraya Nakhon grot<\/li><li>2km wandeling van en naar de grot<\/li><li>Meditatie en ademhaling tijdens de tocht en in de grot<\/li><li>Terug op het Sam Phraya Strand<\/li><li>Vrije tijd voor het strand, zwemmen, hangmatten, gesprekken met Wim, Laura en andere instructeurs. <\/li><\/ul><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/10\/IMG_6666-768x1024.jpg\" alt=\"\" class=\"wp-image-4022\" width=\"458\" height=\"610\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"> Avond <\/h2><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/10\/IMG_0350-1024x768.jpg\" alt=\"\" class=\"wp-image-4024\" width=\"450\" height=\"337\" \/><\/figure><\/div><ul class=\"wp-block-list\"><li>Verschillende standjes met sprekers <\/li><li>Holistic healing methodes (eg. singing bowl, gong therapy) en artistieke optredens<\/li><li>Fallon en Wim maken een kunstobject (zandkunst, tekenen\/schilderen, natuurlijke kunstobject)<\/li><li>BBQ dinner of buffet met kampvuur en optredens  <\/li><\/ul><h1 class=\"has-text-align-left wp-block-heading\"> <strong>Dag 3: vrijdag 20 december<\/strong> <\/h1><h2 class=\"wp-block-heading\"> Ochtend<\/h2><ul class=\"wp-block-list\"><li>Sunrise yoga (optioneel)<\/li><li>Ademhalingsoefening met Wim<\/li><li>Ontbijt<\/li><li>Rit naar Kui Buri National Park<\/li><li>Herbebossingsproject, dammen bouwen, chili olifantenpoep project, planten alternatieve gewassen met&nbsp; lokale gemeenschap <\/li><\/ul><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/10\/IMG_2206-1024x768.jpg\" alt=\"\" class=\"wp-image-4027\" width=\"464\" height=\"348\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"> Middag <\/h2><ul class=\"wp-block-list\"><li>Lunch met lokale gidsen, ontmoeting community-based wildlife toerisme groep in Baan Rai Kong Mun Resort<\/li><li>Geschiedenis van Kui Buri en de relatie van lolake gemeenschap met de wilde olifanten<\/li><li>Verhalen over het leven met wilde olifanten<\/li><li>Safari in Kui Buri National Park: observeren wilde olifanten! <\/li><\/ul><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/10\/IMG_2624-1024x768.jpg\" alt=\"\" class=\"wp-image-4028\" width=\"496\" height=\"372\" \/><\/figure><\/div><div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/08\/P1040648small.jpg\" alt=\"\" class=\"wp-image-3051\" \/><\/figure><\/div><h2 class=\"wp-block-heading\">Avond<\/h2><ul class=\"wp-block-list\"><li>Dankwoord aan de lokale gemeenschap en gidsen<\/li><li>Terug naar het kamp op Sam Phraya Strand<\/li><li>Dinner\/ Wim\u2019s Finale met guitar en zang<\/li><li>Sluiting met Wim, Laura, Fallon, Antoinette en Ave<\/li><li>Kampvuur en optredens op&nbsp; Sam Phraya Strand  <\/li><\/ul><div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bteh.klopsolutions.nl\/wp-content\/uploads\/sites\/248\/2019\/10\/IMG_2857-1024x768.jpg\" alt=\"\" class=\"wp-image-4029\" width=\"499\" height=\"374\" \/><\/figure><\/div><h2 class=\"has-text-align-left wp-block-heading\">Zaterdag 21 december:&nbsp;Vertrek <\/h2><p class=\"wp-block-paragraph\">Transfer naar Bangkok<\/p><div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-very-light-gray-color has-vivid-green-cyan-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/bteh.klopsolutions.nl\/ice-challenge-sign-up\/\"><strong>Ja, ik doe mee!<\/strong><\/a><\/div><div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-very-light-gray-color has-vivid-green-cyan-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/bteh.klopsolutions.nl\/ice-challenge-goals\/\"><strong>Ice Challenge goals<\/strong><\/a><\/div><div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-very-light-gray-color has-vivid-green-cyan-background-color has-text-color has-background wp-element-button\" href=\"mailto:support@bteh.klopsolutions.nl\"><strong>Meer info? E-mail<\/strong><\/a><\/div><div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-very-light-gray-color has-vivid-green-cyan-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/bteh.klopsolutions.nl\/please-support-our-participants\/\"><strong>Crowdfunding deelnemers<\/strong><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Thailand Aankomst, dinsdag 17 december Dag 1, woensdag 18 december Ochtend Middag Avond Dag 2, donderdag 19 december Ochtend Sunrise yoga (optioneel)Ademhaling met Wim HofOntbijtIJsbad Middag Avond Dag 3: vrijdag&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3215,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4285","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/bteh.klopsolutions.nl\/th\/wp-json\/wp\/v2\/pages\/4285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bteh.klopsolutions.nl\/th\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bteh.klopsolutions.nl\/th\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bteh.klopsolutions.nl\/th\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bteh.klopsolutions.nl\/th\/wp-json\/wp\/v2\/comments?post=4285"}],"version-history":[{"count":1,"href":"https:\/\/bteh.klopsolutions.nl\/th\/wp-json\/wp\/v2\/pages\/4285\/revisions"}],"predecessor-version":[{"id":6705,"href":"https:\/\/bteh.klopsolutions.nl\/th\/wp-json\/wp\/v2\/pages\/4285\/revisions\/6705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bteh.klopsolutions.nl\/th\/wp-json\/wp\/v2\/media\/3215"}],"wp:attachment":[{"href":"https:\/\/bteh.klopsolutions.nl\/th\/wp-json\/wp\/v2\/media?parent=4285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}